Adding ease to your curls & life…one drink at a time.
Sitting in Orlando and it’s freaking hot so I might as well talk about deodorant! Awhile ago I switched to aluminum free deodorant. I’ve tried a few, including Native, but the two below are my favorite! Image Credit: Amazon For everyday wear, I love Dove’s 0% Aluminum Free deodorant. They have great fresh scents that [...]
Do you switch it up for breakfast? I pretty much stick to the same four things…English Muffins, Egg Frittatas, Protein Shakes, or Açaí Bowls. I’m not a morning person so the last thing I want to think about is what’s for breakfast. All of these items are super quick and fill me up until lunch. [...]
Not kidding. All of a sudden it has completely disappeared! Why does that happen? I literally have the motivation of a sloth on Xanax. Can I just on the sofa with a blankie? First, I keep finding reasons to put off my workouts. I’m too busy, too tired, etc. and then before I know it, [...]
You gotta have snacks. You can’t live on meals alone. I typically like a snack between lunch and dinner. Some days I like salty, other days I like sweet, just depends on my mood. Thinsters Cookies are the best!! I love all of their flavors. Right now I’m hooked on their Pumpkin Spice flavor. A [...]
Up next, dinner ideas. I pretty much swear by anything from Skinnytaste for dinner. My family loves her recipes!!! Some of our favorites are listed below. Fish Florentine. Recipe is here. This is super quick and delicious. Always a go to when we have a busy day. Approx. 351 calories. Cuban Piccadillo. We make this a lot on [...]
To continue from yesterday’s post, here are some typical lunch meals. Again, it gets tracked on the My Fitness Pal app. Shakeology. I like the Chocolate and Vanilla. My one caveat for these, have to be blended with unsweetened almond milk. I can’t do them with water or just shaken up. Sometimes I add a [...]
Lately I’ve been asked what I eat in a day since I’m counting calories. I track everything I eat in the My Fitness Pal app. I stick to 1200 calories a day, unless I’ve worked out. Then I’m closer to 1400 calories a day. As I mentioned, I eat what I want. I don’t do [...]
I think it’s number 4. I was too tired to go back and check. I can’t believe I’m still on this journey. Who’d have thunk!! I’ve lost 20 lbs. since I started on July 20th. I’ve lost 15 inches overall. 😳😳 And I’m still eating what I want 🍷🍪🍦, which is super important to me. [...]
9 weeks. I’ve stuck with this program for 9 weeks. Holy shit Batman! That never happens. 14 lbs and 13 inches gone...say what?? 😳 I credit it to the fact that I’ve got a great coach & I’m being realistic this time. My coach keeps me accountable & helps keep me going. She’s there if [...]
Started Week 6 of this getting healthy journey this past Monday. I’m happy to say I’m down over 8 pounds. The weight is staring to come off a little slower, but the important part is that it’s still coming off. That helps to keep me motivated! Non-scale victories help too! I can wear my favorite [...]
So we’re going to be stuck for at least 10 hours in the car on the way there and on the way back. I need to figure out snacks for the trip. As I’ve mentioned I’m working on losing weight and getting healthy so I don’t want to blow it with junk food on the [...]
I’ve mentioned a couple times about losing weight and getting healthy. I figure it’s time to elaborate. I’ve always been on the chunkier side. Never been a size 2 and never going to be. However as I’ve gotten older the weight keeps adding on and it is getting harder and harder to lose. Sound familiar [...]
Tipsy Curls 