Slowly but Surely Update 4

Slowly but Surely Update 4

I think it’s number 4. I was too tired to go back and check. I can’t believe I’m still on this journey. Who’d have thunk!! I’ve lost 20 lbs. since I started on July 20th. I’ve lost 15 inches overall. 😳😳 And I’m still eating what I want 🍷🍪🍦, which is super important to me. [...]

Slowly but Surely Part 2

Slowly but Surely Part 2

The next part for getting healthy is my diet. I didn’t eat horribly before but I had no sense of portion control. I’d eat until I got full but my sense of full was almost painful. I needed to get my portion sizes and calories under control. I’m using the My Fitness Pal app to [...]